Connect Lifestyle Magazine May 2023

This month we look at exam time, changing my hat from editor to mum of an exam student, it’s a tough ole time for them, lots of study brings a lot of stress, but there are lots of other things to understand for them too, eating properly to have the body fuelled up, sleep and exercise are both important in their own right, as is time management, and most of all realising that these exams are not the entire world, there are so many options out there now I always say to my son, ‘there are lots of options for you’ so take the time out to listen to your teenagers and understand what and where they are going. We have some tips and advice here for everyone so have a read and best of luck to all in the final studies before it begins.